the significance of setting reasonable expectations cannot be pressured sufficient when chatting of productive goal-setting. Wilson’s study on goal-setting encouraged participants to go ahead and take Seligman Optimism check for getting Perception in the self-perceptions and followed three strategies to take care of an optimistic point of view du

wise goal setting is a strategy utilized to aid us set goals that we are more likely to attain. It will involve thinking about distinct components of our goal and guaranteeing that it's got some precise characteristic. a wise goal is: ​Goal setting theories supply us some beneficial info on what goals do for us And the way we can easily set goal